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Ciaran Johnson
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Ciaran Johnson
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beginner Programme.jpg
Shop Push, Pull, Legs Workout Split

Push, Pull, Legs Workout Split

£12.99

6 Days Per Week

Daily Undulating Periodisation

5 Weeks Long - Recommend Running 2/3 Times over

Add To Cart

Push, Pull, Legs Workout Split

£12.99

6 Days Per Week

Daily Undulating Periodisation

5 Weeks Long - Recommend Running 2/3 Times over

Add To Cart

Contact Email: j.ciarz13@hotmail.co.uk